With temps in the 20s and 5 inches of snow on the ground, it's only fitting that the first two recipes on this blog are for soup! It's just been that kinda weekend. This is a super quick and easy one to fix. If you're like me, you might even have everything you need in your pantry and fridge/freezer.
1 small onion, diced
1 pound ground turkey
1-2 teaspoons extra virgin olive oil
1 package lower-sodium taco seasoning
1 can "hot" chili beans
1 can black beans, drained
1 can rotel (diced tomatoes and green chilis), including liquid
1 cup frozen corn
Heat oil in saucepan. Saute onion 5 minutes or so. Add ground turkey, stir until cooked. Add taco seasoning, 2 cans of beans, rotel and corn, plus 1 to 2 cups of water - or however much it takes for your soup to reach a consistency you like. Bring to low boil and simmer for 30 minutes to an hour. Serve with reduced-fat shredded cheese.
Sunday, January 3, 2010
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